Gluten-Free, Vegan, or Vegetarian? Here’s What You Can Enjoy at Tandoor

We believe everyone deserves to enjoy bold, flavorful food, no matter their dietary preferences. At Tandoor Indian Restaurant in Bradenton, we proudly offer a wide variety of gluten-free, vegetarian, and vegan-friendly dishes that don’t compromise on taste.

Whether you're avoiding gluten, cutting back on meat, or living a plant-based lifestyle, we’ve got something delicious for you.

Gluten-Free Options

Indian cuisine naturally offers many gluten-free dishes, especially those made with rice, lentils, or legumes. While traditional naan bread does contain gluten, there’s no shortage of other great options.

Here are some gluten-free favorites:

  • Chicken Tikka – Boneless pieces of chicken marinated then roasted in the Tandoor

  • Tandoori Shrimp – Fresh, spiced shrimp cooked to perfection

  • Chicken Curry – Slow-simmered with our house blend of spices

  • Chana Masala – Chickpeas in a tomato-based curry, full of flavor

  • Dal Tadka – Yellow lentils cooked with garlic, turmeric, and spices

  • Basmati Rice – A perfect gluten-free pairing for your curry

Note: Always inform our staff if you have a gluten allergy so we can take extra precautions.

Vegetarian Dishes

Whether you're a vegetarian full-time or just looking for a meatless meal, Tandoor offers a wide selection of vegetarian dishes packed with protein and spice.

Some must-try vegetarian meals:

  • Paneer Tikka – Marinated Indian cheese grilled in the tandoor

  • Saag Paneer – Creamed spinach with cubes of soft paneer

  • Aloo Gobhi – Spiced potatoes and cauliflower, a classic comfort dish

  • Vegetable Biryani – Aromatic rice dish with mixed vegetables and bold spices

  • Malai Kofta – Dumplings made from paneer and vegetables in a creamy curry

Vegan-Friendly Picks

You’ll be surprised at how many of our dishes are vegan by nature—no dairy, no meat, just real ingredients and bold flavor.

Top vegan options:

  • Channa Masala – A hearty, protein-rich chickpea dish

  • Aloo Gobhi – Naturally vegan and full of flavor

  • Dal Tadka – Yellow lentils spiced and comfort in every spoon

  • Vegetable Vindaloo – Spicy, tangy, and completely plant-based

  • Basmati Rice & Lentil Dal – A complete, comforting vegan meal combo

Want to modify a dish to be vegan? Just ask! Our team is happy to accommodate where possible.

Eating Mindfully, Without Missing Out

Indian cuisine is uniquely suited to fit a wide range of dietary needs without sacrificing taste. Our chefs use traditional cooking methods and whole, fresh ingredients to create meals that are both satisfying and diet-friendly.

Let Us Know How We Can Help

We’re always happy to guide you through the menu or make adjustments to fit your needs. When you dine at Tandoor, you can feel confident knowing there’s something delicious waiting for you, no matter your preferences.

📍 Visit us in Sarasota or order online here to find your new favorite dish.

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Spices of India: The Secret Behind the Flavor at Tandoor

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Tandoor 101: What Is a Tandoor Oven and Why Does It Make Our Food So Flavorful?